By Michael Waddington

Why Everyone Needs a Coach

Let me ask you something:If the best athletes in the world have coaches… why don’t you?

Think about it. The pros don’t stop getting coached when they “make it.”They double down on it. Because coaching isn’t just for beginners — it’s for anyone who’s serious about results.

And here’s why:

1. You Can’t See Your Own Blind Spots

We all have them — movement patterns we’ve never corrected, nutrition habits we justify, or recovery issues we brush off. You can’t fix what you don’t see. A coach brings an outside lens, trained to pick up what you’re missing. And that’s where real progress begins.

2. Accountability Beats Motivation Every Time

Motivation is fleeting. Discipline is built. When you’ve got someone in your corner who checks in, tracks your progress, and expects you to show up — you willshow up. Even when you don’t feel like it, that’s the edge a coach gives you.

3. Shortcut the Guesswork

I've spent 30 years figuring out what works — and what’s just noise. You could spend the next five years trialling programs, flipping your nutrition, and chasing trends…Or you could follow a plan built by someone who’s already done it — and helped others do it too. That’s not just efficient. It’s smart.

4. You’re Not Supposed to Know It All

Being coached doesn’t mean you’re weak. It means you’re coachable. And coachable people win — in the gym, on stage, and in life. Whether you’re just starting, hitting a plateau, or chasing something elite… guidance will take you further, faster.

5. Coaches Create Clarity When Life Gets Messy

Busy with work? Family? Stress? Most people drop the ball because they lose structure. A good coach keeps your foundation strong — training, nutrition, mindset — even when life throws punches. It’s not about being perfect. It’s about staying in the game.

So… Do You Need a Coach?

If you want faster results, fewer setbacks, and more confidence in the process — yes.If you’re tired of second-guessing your training, diet, or progress — yes.If you’ve hit a wall and you’re ready to level up — hell yes.

I've coached everyone from first-time lifters to competitive bodybuilders.

And if you’re ready to do the work — I’ll meet you there with a plan that works.

📩 DM me “COACH” to start your transformation.

This isn’t generic. It’s personal. It’s proven. And it works.