Core Code: Core Training Guide

Core Code: The Ultimate Guide to Killer Abs & Obliques
Unlock the blueprint to sculpted abs, tight obliques, and serious core strength.
Core Code is your go-to program for building definition, control, and power through your midsection. Whether you're prepping for stage, chasing that shredded six-pack, or just want to feel strong and stable from the inside out — this guide delivers.
With a mix of strength-based ab training, high-intensity finishers, and targeted oblique work, Core Code goes beyond basic crunches. You'll develop a complete, athletic core that looks incredible and performs even better.
💥 Resistance + bodyweight training
💥 Static + rotational core work
💥 Sculpted abs, tighter waistline, better posture
💥 Perfect as an add-on to your training split
Train smart, carve deep, and build a core that holds it all together.